Whole Wheat Flax'N Apple Muffins
From Hodgson Mill
1/2 c Milled Flax Seed
3 c whole wheat flour
1/2 cup raw honey OR 3/4 cup organic cane sugar or xylitol
4 tsp baking powder
1 tsp baking soda
1 tsp salt
1 tablespoon cinnamon
2 eggs, beaten
3 c finely chopped organic apples, skins attached or removed- your preference
6 Tbsp. Unrefined coconut oil
1 c milk
1 c chopped nuts- optional
Blend dry ingredients together in a bowl. In a separate bowl; combine egg, your choice of sweetener, oil and milk. Add dry ingredients to egg mixture and stir until just blended. Fold in apples and nuts. Batter will be thick. Fill well-greased (grapeseed or coconut oil spray) muffin cups 2/3 full. Bake at 400 degrees F. for 18-20 minutes or until top springs back when touched.
Hey Dana...!
ReplyDeleteNice blog, and the recipes are looking tasty. Lets see... Irina likes to cook, I like to eat (healthy of course... most of the time...)) and you give us recipes... awesome! Keep up the good work, and by the way, agave made me break out anyways!
Love Uncle Pete
Seriously? It did? Ha! Never heard of that!!! Well, I like to cook AND eat (especially when pregnant!)....results= recipes. :) Love you guys!
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