Sunday, March 6, 2011

Chocolate Coconut 'Larabars'

We love bars in our house.... especially my 3 yr old! We make a version of 'mock larabars' quite often. Here is another creation:

Chocolate Coconut Raw Bar

2 cups dates, pitted and soaked
1 cup shredded coconut (unsweetened)
1 Tbsp Coconut Oil
1 Tbsp Cocoa
1/3 ground flax seed
1/3 cup dark chocolate chips (optional)
1/2 raw almonds, finely ground
2 Tbsp raw honey

I grind my almonds, chocolate chips and flax first in my Blentec blender (a food processor will work) and set aside. Next pulse dates. Add cocoa, coconut, coconut oil, honey, flax, almonds, and ground chocolate chips until mixed. Press into a glass pan and refrigerate, cutting into bars when ready to serve.

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