Tuesday, January 11, 2011

Chicken and Quinoa Pilaf


An easy dish I threw together... we really liked it! Enjoy :)

4 hormone and antibiotic free chicken thighs (would work with breasts or drummies too)
1-2 onions, diced
1/2 bag frozen organic mixed veggies
2 tablespoons grapeseed oil
3-4 cups organic chicken stock (learn how to make your own here)
1 cup quinoa
sea salt
pepper

Heat oil in pan over medium heat. Add chicken and onions and cook covered for a few minutes. Flip chicken and add 1 to 2 cups stock, cover and cook until done. Add veggies and quinoa- AROUND the chicken and poor 2 cups stock over top. Season with salt and pepper. Cover and cook until quinoa is cooked, about 10-15 minutes.

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