Last week I cleaned out my pantry. I threw away 3 full grocery bags of junk. Jelly beans from Easter, pudding cups, Crisco, candy, packaged cookies, and so many other things I can't even remember. Why throw away perfectly good things (minus the stale jelly beans!)? Because there are way too many people in my life suffering from disease. I want to make a change. It breaks my heart to see so many people suffering or losing loved ones, and if I can be any example or can help an average person learn what it takes to live healthily, then the 'sacrifices' are not sacrifices at all. That is why I created this blog. Hopefully you can gain something from it, and also take the time to throw away the junk in your pantry. I'm tired of seeing people die from cancer. It's about time we make a change.