WOW. Has it really been a year of posts already? One year ago I began this blog, to sort of document the changes we were making as a family. How far we've come! It feels great. As we begin another year of healthy changes, and experience the beginning of Restoration Wellness, these are some of things our family is focusing on:
~Gluten free recipes to reduce inflammation in our bodies, experimenting with coconut flour and almond flour more often.
~Dairy free recipes for the same reason, experimenting with coconut milk and almond milk more often. NOT using soy products in place of dairy.
~More natural and organic personal products.
~Homemade household cleaners using 'yummy' essential oils!
We're super excited to begin a new phase in our healthy living journey.
What changes are you making on your journey?
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