Monday, August 16, 2010

Who Needs Manwich Anyway?!


So easy from scratch sloppy joe's that you will be sure to love!

Ingredients

    1lb ground bison, organic ground turkey or organic ground beef
    1-2 Tbsp grapeseed oil
    1onion diced
    1 cup organic ketchup
    1/3 cup purified water
    2Tablespoons Braggs apple cider vinegar
    2tablespoons Sucanat
    2tsp mustard
    2tsp garlic powder
    sea salt and pepper to taste.


Directions

Brown ground meat with chopped onion and grapeseed oil.
add remaining ingredients, stir and let simmer for 15-20 min.
serve on buns or bread or just eat plain. yum!

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