Everyone loves Italian!
1 box whole wheat ziti (or whatever really)
1 lb free range beef
1 onion, minced
4+ cloves of fresh garlic
Tomato sauce, homemade or bought (Muir Glen is a great brand)
1 small tub of organic ricotta or cottage cheese
About 3 cups shredded raw mozzarella cheese
Italian seasonings
pepper
sea salt
Basil
Garlic powder
Boil pasta according to package. Drizzle some grapeseed oil in a pan and saute chopped onions and garlic. Add beef and season with spices (don't be shy!). Cook until done and remove from heat. In a baking dish, add cooked meat and pasta, ricotta or cottage cheese, tomato sauce and mix well. Spread mozz on top and bake at 375 degrees for about 20 minutes. Mmm!
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