So easy, so yummy. Next time you're tempted to reach for hamburger helper, try this instead!!! The picture is of the leftovers...not a great shot but we were too busy gobbling this up to take one!
1/2-1 lb free range ground beef
1 onion, finely chopped
1 container of fresh organic mushrooms, sliced
2 tbsps organic butter
2 tbsps whole wheat flour
2 cups low sodium organic free range beef or chicken broth
2 tbsps MSG free soy sauce such as San-J Tamari
1 cup organic sour cream
sea salt and pepper
1 bag whole wheat egg noodles or elbow pasta cooked
Boil pasta according to directions. Brown meat, onions and mushrooms (may need a drizzle of grapeseed oil). Remove from pan, set aside. In same pan, melt butter over medium heat. Add flour and mix, cooking for a few minutes. Add broth and stir until thickened. Stir in Braggs and sour cream, season to your taste with salt and pepper. Add meat/onion/mushrooms & cooked pasta to sauce, stir well. Simmer for a few minutes and serve with your favorite veggie.
1/2-1 lb free range ground beef
1 onion, finely chopped
1 container of fresh organic mushrooms, sliced
2 tbsps organic butter
2 tbsps whole wheat flour
2 cups low sodium organic free range beef or chicken broth
2 tbsps MSG free soy sauce such as San-J Tamari
1 cup organic sour cream
sea salt and pepper
1 bag whole wheat egg noodles or elbow pasta cooked
Boil pasta according to directions. Brown meat, onions and mushrooms (may need a drizzle of grapeseed oil). Remove from pan, set aside. In same pan, melt butter over medium heat. Add flour and mix, cooking for a few minutes. Add broth and stir until thickened. Stir in Braggs and sour cream, season to your taste with salt and pepper. Add meat/onion/mushrooms & cooked pasta to sauce, stir well. Simmer for a few minutes and serve with your favorite veggie.
this looks good :) You could totally do it using slow cooked beef stew chunks too! Thanks for the recipe :)
ReplyDeleteHmm.. I'll have to try this recipe. What is your favorite place to buy the Braggs Liquid Aminos?
ReplyDeleteUse an MSG free soy sauce instead it is better for you! Such as, San-J Tamari.
ReplyDelete