Need a quick meal? Try this. My Hubby would say it's not so healthy if you use mayo, considering the hydrogenated oils, but I say at least it's not McDonald's! As healthy as you can get on those kind of nights....I save it for the weekend or nights when I am just exhausted!
Organic wild caught tuna in water (in a pouch if you can find it, to avoid the BPA in cans) you'll need 2
Mayo- learn to make homemade mayo here
or Grapeseed oil Veganaise (they sell this is Green Bay but I never found it in Atlanta or in NY but I do think you can buy it online)
or Grapeseed oil Veganaise (they sell this is Green Bay but I never found it in Atlanta or in NY but I do think you can buy it online)
Dill
Pepper and sea salt
Shredded white cheddar cheese
Whole grain english muffins (I recommend Ezekiel brand)
Make tuna to your liking with the mayo/veganaise, dill, salt, and pepper.
Toast english muffins. Spread tuna on muffins and cover with cheese.
Broil for about 5 minutes. Works great with a nice salad or even just some plain ol' frozen peas!
No comments:
Post a Comment