Monday, February 21, 2011

Chicken Chili Soup

Super easy and healthy. You could throw this soup together on your craziest day and still enjoy a (peaceful?) dinner amongst the chaos! (Coming from someone with two small kiddos...)

Chicken Chili Soup

1 package antibiotic and hormone free chicken drummies or thighs
1/2 bag cannellini beans, soaked overnight and boiled (OR use 2 cans)
1 can diced tomatoes with green chilies (organic is best)
12 cups free range chicken broth (learn to make homemade broth here)
Start with one teaspoon of each and go from there:
sea salt
black pepper
cayenne pepper
and a sprinkle of chili powder
Throw all ingredients in a pot or crock pot, cooking until chicken is done. Remove meat from bones and stir back into your pot. Serve with chopped avocado.

1 comment:

  1. How many Carbs would there be in the cannellini beans. I can't wait to try this recipe but I am a little worried about the carbs.