Thursday, October 29, 2009

Hold The Hamburger Helper!


This is so easy. Need a last minute healthy meal? Make these black bean soft tacos!
Whole Grain Wheat tortillas
1 can black beans, rinsed & drained
shredded white cheddar or monterrey jack cheese
fresh cut tomatoes and avocados
Place beans and cheese in wraps and roll up. Place in dish and bake for 10-15 minutes at 350 degrees.
Add tomatoes and avocado (You can add salsa and sour cream if you want) roll back up and enjoy!
Hint: Leftovers aren't so good...or maybe that was just my icky morning sickness..?
Note to self: Check your beans!! I made chili today and used a generic brand of beans. After opening I checked the ingredients (which I usually do in the store, guess not this time!) and it was full of unnecessary stuff, including high fructose corn syrup! I am buying organic from now on. I found the Whole Foods brand is only 10 or 20 cents more. Worth it to me!

1 comment:

  1. Note to self: Check your beans!! I made chili today and used a generic brand of beans. After opening I checked the ingredients (which I usually do in the store, guess not this time!) and it was full of unnecessary stuff, including high fructose corn syrup! I am buying organic from now on. I found the Whole Foods brand is only 10 or 20 cents more. Worth it to me!

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